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Extra Strength Biotin: Biotin supports the body’s keratin infrastructure, which is essential to support strong and beautiful hair, skin, and nail growth Biotin is an essential nutrient which helps convert food into fuel for the body.

It may also support the immune system and improve the condition of their hair and nails,

A lack of biotin can lead to problems with the nervous system, skin, hair, and nails, according to the Office of Dietary Supplements (ODS).